With over 15 years of experience as an integrative therapist, I specialise in treating mood disorders such as depression, anxiety, trauma, addiction and behavioural issues that affect your quality of life.
Holistic Approach to Mental Wellness
I offer a holistic approach to mental wellness through integrative therapy, where your unique story is central to your healing journey.
Personalized Techniques
Rather than relying on a single method, I blend practices from CBT, systemic therapy, mindfulness, and somatic body therapies to meet your specific needs. This flexibility allows us to address psychological, emotional, and behavioural concerns together for a comprehensive healing experience.
Professional Background
My background includes managing care at an addiction centre and academic training in Social Science, Psychology, Humanistic Psychotherapy, and Addiction Psychotherapy.
My Goal
My primary goal is to help you live with more clarity, ease, and joy. I cultivate a non-judgmental environment that promotes growth and healing. I focus on helping you make sense of your life, reconnect with yourself, reduce anxiety, and enhance self-confidence.
Start Your Journey
Your journey begins with a free consultation. Don't hesitate to reach out—let's embark on the path to a more balanced and fulfilling life together.