Integrative Psychotherapy with Zahava

Uniquely You,
Uniquely Empowered
Tailored Therapy for your Journey

Book a 15-Minute Complimentary Discovery Call

Uniquely You,
Uniquely Empowered
Tailored Therapy
for your Journey
Book a Free 15-Minute Discovery Call

Meet Zahava
Your Partner in Healing and Growth

With over 15 years of experience as an integrative therapist, I specialize in treating depression, trauma, addictions, and behavioural issues that impact your quality of life. My holistic approach blends psychological, emotional, and practical perspectives to address the root of your issues. My goal is to help you live with more clarity, ease, and joy by fostering a non-judgmental environment that promotes growth and healing. Start your journey to a balanced and fulfilling life with a free consultation today.

Meet Zahava
Your Partner in Healing and Growth

zahava bloom psychologist therapist With over 15 years of experience as an integrative therapist, I specialize in treating depression, trauma, addictions, and behavioural issues that impact your quality of life. My holistic approach blends psychological, emotional, and practical perspectives to address the root of your issues. My goal is to help you live with more clarity, ease, and joy by fostering a non-judgmental environment that promotes growth and healing. Start your journey to a balanced and fulfilling life with a free consultation today.

Clients Love Zahava

Client S from South Africa

Zahava was highly recommended to me by a good friend when I was experiencing a very challenging time in my life. The tools that I was taught during my therapy sessions transformed my life from someone who was surviving to someone who began thriving.
Client H from London

I am very grateful for the support that Zahava gave to me during a very challenging time in my married life. She helped me to uncover and understand my hidden pain and then to move forward in a positive and constructive way.
Client Y from Manchester

Zahava has saved me from the brink of despair. I have been going through relationship issues and lifestyle changes as well as dealing with childhood trauma. I've healed a lot since we started, and I am learning and applying tools to regulate my emotions. Zahava is compassionate, wise, non-judgemental, a great listener and highly confidential and professional. I had previously tried with 2 other therapists but when I started with her it worked right away.
Client D from London

Zahava saved my life. Literally. I had been to 4 therapists before her and it didn't work. Zahava got me. She understood my pain. I was with her for 2 years during the hardest time of my life and she helped me together with pills and exercise I overcame my challenge. I am so grateful for Zahava.

Tools And Information for Your Journey

How do you know if you need to see a therapist?

If you break your leg, you see a doctor. If your tooth aches, you visit the dentist. Why isn’t it the same when we struggle with our mental health?

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Understanding the Inner Critic

Our Inner Critic is often directly involved in anxiety, depression, sleep disorders, addictions, self- destructive behaviours, and dysfunctional relationships.

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What’s it like to feel ‘dead inside’?

The common perception of depression is that you are sad all the time. Some people don’t feel sad, per se, they just feel nothing; they feel dead inside.

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Trauma & Addiction

Even though they might be aware that their behaviour brings about significant problems for them, someone who has an addiction may find it difficult to reduce or stop what it is they are addicted to.

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Eating our Emotions

We now know the gut can respond strongly to our emotional states. However, what is also interesting to know is the gut also contributes strongly to our emotional state via the bacteria inside it.

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Understanding Toxic/Chronic Shame

Shame, when toxic, is a paralysing global assessment of oneself as a person. Paralysing shame can close us off from accepting positive regard from others or ourselves.

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